Her er et lille overblik over mine seneste outfits. Jeg øver mig i at blive bedre til at gå med farver og jeg synes faktisk, at projektet skrider fremad. ;) I hvert fald hvis man sammenligner med sidste outfit collage. Personligt kan jeg ret godt lide DENNE kombination, men et casual sæt som DETTE reder mig, hver gang jeg har tøjkrise. ;) Har I et favorit look blandt disse?
Here is a small overview of my latest outfits. I trying to get better at wearing more colorful clothes and I actually think that I’m progressing. ;) Especially if you compare this collage with my last outfit recap post. Personally, I quite like THIS combination, but a casual set like THIS ONE saves me every time I don’t know what to wear. ;) Do you have a favorite among these looks?
TRÆNINGSTIMERNE ER SPONSORERET AF STRICK PERFORMANCE
Pyha, jeg er netop kommet hjem fra træning. Jeg kan godt mærke, at jeg lige skal ind i rutinen og det tager nok noget tid, før jeg rent faktisk begynder at synes, det er sjovt. ;) Lige nu synes jeg, det er svært at få slæbt min bagdel derned. Min personlige træner, Malte, er netop taget på ferie, men han har lagt et program til mig, som jeg skal følge, mens han er væk.
Han har været sød at lade mig dele træningsprogrammet med jer, så I kan være med, hvis I ellers har lyst. I kan finde programmet HER, hvor der også er små videoer til hver øvelse, så I kan se, hvordan de laves korrekt. Hver enkelt øvelse repeteres 10 gange og hele programmet skal køres igennem tre gange. Jeg kan godt love jer for, at man får sved på panden, haha!
I kan se hvordan min træningsuge ser ud nedenfor. Jeg kommer til at følge træningsprogrammet, de dage hvor der står ”personlig træning”, mens Malte er væk. Jeg håber, I kan lade jer inspirere lidt af det. ;) God aften, allesammen.
– Mandag: yoga (stræk og core træning)
– Tirsdag: personlig træning (styrke og kondition)
– Onsdag: hold træning (stram op, TRX eller Bodypump)
– Torsdag: fri
– Fredag: personlig træning (styrke og kondition)
– Lørdag: fri
– Søndag: fri
Phew, I just came home from the gym. I can really feel that I need to get into a workout routine and it probably takes some time, before I actually start thinking it’s fun to work out. ;) Right now I think it’s difficult to drag my butt to the gym. My personal trainer, Malte, has just gone on vacation, but he has created a program for me that I must follow while he is away.
He has allowed me to share the program with you guys, so that you can join me, if you feel like it. You can see the program HERE and it also includes small videos for each exercise, so you can see how they are done correctly. Each exercise is repeated 10 times and the entire program has to be run over three times. I promise you that you are gonna get sweaty, haha!
Below, you can see how my training week looks like. I’m going to follow the training program, those days where it says “personal training” while he is away. I hope you can get inspired from it. ;) Have a great evening, everybody.
– Monday: yoga (stretching and core training)
– Tuesday: personal training (strength and conditioning)
– Wednesday: team training (TRX and Body Pump)
– Thursday: day off
– Friday: personal training (strength and conditioning)
– Saturday: day off
– Sunday: day off
Indeholder reklame i form af afilliate links: 1. HERE, 2. HERE, 3. HERE, 4. HERE, 5. HERE, 6. HERE, 7. HERE, 8. HERE, 9. HERE, 10. HERE, 11. HERE, 12. HERE
Forleden fik jeg denne forespørgsel fra en læser: “Jeg skal til slotsbryllup her i april og er virkelig på bar bund mht. hvad jeg skal have på. Kan du komme med nogle forslag?“. Det kan være svært at finde ud af, hvad men skal have på til et bryllup, da det oftest ikke må være sort eller hvidt. Julie, som stillede spørgsmålet, er nok ikke den eneste læser, der skal til en større fest inden for nærmeste fremtid. Jeg har derfor surfet nettet tyndt for fine selskabskjoler. Jeg skal selv til hele tre veninders bryllupper i år og jeg overvejer stærkt at klikke kjole nr. 7 hjem. :) Hvis man ikke føler for en kjole, kan man i stedet hoppe i et lækkert suit som HER. Har I en favorit blandt disse kjoler?
The other day I got this request from a reader: “I’m going to a wedding in April and I really don’t know what to wear. Could you please make a post with pretty dresses?” It can be hard to find out what to wear for a wedding – because normally you can’t wear either black or white clothes. Julie, who asked the question, is probably not the only reader who are going to a big party this Summer. Therefore, I have spent some time surfing around the various webshops and found these 12 lovely evening gowns. I’m going to three weddings this year and I highly consider going for dress no. 7. :) If you don’t feel like wearing a dress, you can definitely wear a cool suit instead like HERE. Do you have a favorite?